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What Do Pharmacists Do?

What Do Pharmacists Do

Pharmacists are the clerks that compound and dispense medication to patients. They are the ones who handle our prescriptions and help us get the medicine we need.

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Common Pharmacists Duties

What does a pharmacist do? Pharmacists are important healthcare workers. They work behind the desks in pharmacies and manage all the work related to actually getting patients the prescriptions they need. These duties are going to include dealing with different insurance plans, communicating with doctors, and counseling patients about their treatment.

  • dispense medication
  • advise patients on proper medicine usage and safety
  • conduct wellness screenings
  • give out immunizations
  • counsel customers on medicines and offer suggestions
  • supervise pharmacy technicians or pharmacists in training
  • perform administrative functions for the pharmacy

Skills Pharmacists Need

Customer Service: Pharmacists have to deal with people every day. They work on the customer service end of healthcare facilities and are the ones who work directly with patients to get them the prescriptions and medicinal help they need.

Communication Skills: Pharmacists not only have to talk with customers they also have to coordinate their efforts to manage the pharmacy with their coworkers, and getting prescriptions filled out and ready for patients, and communicate effectively with doctors and doctors’ offices.

Follow Instructions: Pharmacists need to be able to accurately interpret the instructions given to them by their patients’ doctors. This ensures each prescription is filled out correctly. Then pharmacists have to reiterate these instructions to their customers, advising them on proper dosages and treatment.

Computer Skills: A lot of the work pharmacists do is on the computer. They use and keep digital files, patient records, and insurance plans. Being able to operate a pharmacy’s computer software is one of the skills you’ll need as a pharmacist.

Attention to Detail: Pharmacists need attention to detail so that they never miss anything important. They have to follow doctor’s instructions exactly since mistakes could be detrimental to the health of their customers. Pharmacists need to get the right dosage, not mix up products, and get the accurate prescription to each of their patients. They need to be very careful and detail oriented workers.

What Do Pharmacists Wear?

The most common dress code for pharmacists working in a pharmacy is business casual. Business casual includes clothing like dress pants and button-down shirts. But pharmacists also wear lab coats over their business casual attire. Pharmacist lab coats are often all the same color to act as a kind of work uniform and represent the specific pharmacy or store they work for.

Community Pharmacists

Community pharmacists refers to the pharmacists who work at pharmacies found within stores. This includes retail stores, drug stores, and independently owned pharmacies.

Other than where they work, they perform all the regular functions of any other pharmacist. They fill out prescriptions for their customers, answer health questions and concerns, advise customers about over-the-counter medications, and often give our flu shots during flu season.

  • give flu shots
  • fill out doctor prescriptions
  • make over-the-counter medication suggestions

Clinical Pharmacists

Clinical pharmacists refer to pharmacists who work in healthcare facilities. This might include hospitals, clinics, and any other facility that mainly deals in health. Clinical pharmacists also fill out prescriptions to patients but they also work in patient care. Clinical pharmacists take their pharmaceutical skills to the next level and play a more active role inside the health facility to advise on patient medications and dosage.

They also do more work educating patients. They help teach better healthcare practices, specific ones to your care and treatment plan.

  • work directly with doctors and other healthcare professionals
  • advise patients and other healthcare professionals
  • make recommendations about medication, treatments, and dosage

Consultant Pharmacists

Consultant pharmacists are pharmacists who dedicate their work toward advising and improving pharmacies. They consult healthcare facilities, insurance providers, and pharmacies on ways they can improve and about updates in patient medication and treatment. Consultant pharmacists might also work for individual patients or senior centers, helping patients with their medication.

  • consult patients
  • consult doctors
  • consult other pharmacists
  • consult insurance companies

Pharmaceutical Industry Pharmacists

Pharmaceutical industry pharmacists are research pharmacists and pharmacists that work directly with the pharmaceutical industry. They are the ones who test and develop new drugs. They can also work in marketing, sales, or in developing the drug regulations that keep consumers safe.

  • create new medicine
  • conduct clinical trials on medications
  • create consumer safety guidelines for medications
  • work in the marketing and sales of medications

What Degree Do You Need to be a Pharmacist?

A Bachelor’s Degree

In order to become a pharmacist you need a bachelor’s degree. A bachelor’s degree will help you get into a pharmacy program later. As an aspiring pharmacist, you should look for pre-pharmacy degree programs for your undergraduate. There you’ll learn about anatomy, physiology, biology, chemistry, biochemistry, pharmaceutics, pharmacology, and toxicology.

A Doctor of Pharmacy Degree (Pharm. D)

Once you have your undergraduate under your belt you can go on to get your Doctor of Pharmacy Degree (Pharm. D). In order to get into one of these programs you’ll need to pass the Pharmacy College Admissions Test (PCAT). Once you’ve been accepted into the program you can learn all about natural sciences, pharmaceutical sciences, pharmacokinetics, pathology, and therapeutics. In the final stages of your pharmacy degree you will start obtaining clinical experience.

What Certifications and Licenses Do Pharmacists Need?

All pharmacists have to become licensed with the state they work in. Every state will have their own requirements for pharmacist certification. Most pharmacists will have to pass 2 exams—the North American Pharmacist Licensure Exam (NAPLEX) and the Multistate Pharmacy Jurisprudence Exam (MPJE). The first test has to do with your pharmacy expertise while the second test will include any state-specific pharmacy rules or practices.

If you’re going to give immunizations as a pharmacist then you’ll also need to be certified with the American Pharmacists Association’s Pharmacy-Based Immunization Delivery program.

Pharmacists who want to specialize in a certain area by getting certified with the Board of Pharmacy Specialties. For example, pharmacists can become a certified diabetes, nutrition, or oncology educator.

What Do Pharmacists Make?

On average, pharmacists make almost twice as much as the average US household. The median yearly salary for a typical US household is about $61,937 a year. But in general, pharmacists make a median salary of $126,120 a year!


Sources


US Bureau Of Labor Statistics. “Pharmacists.”

General Pharmaceutical Council. “What does a pharmacist do?”

United States Census Bureau. “New Data Show Income Increased in 14 States and 10 of the Largest Metros.”

How Much Do Electricians Make?

How Much Do Electricians Make

An electrician is a tradesperson. They gain their expertise by going to a trade/technical school and completing an apprenticeship for on-the-job training.

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What Do Electricians Do?

An electrician is considered a tradesperson because they work in a trade profession. They work with their hands using their very specialized skills for a very specialized task that no one else can do.

Electricians primarily work with electrical systems and wiring. They might work to design, install, maintain, or repair these electrical systems. The electrical systems they work on provide lights, make equipment work safely and efficiently, facilitate communications, and power control systems.

They might do their work in a someone’s personal home, a place of businesses, factories, stores, or offices.

How to Become an Electrician

1. Get a High School Diploma

+4 years

Electricians are a career choice that you can start straight out of high school! You don’t actually need to go to college to become an electrician the way many jobs today require. Instead, you can complete your high school career, and go straight into an electricians career with an apprenticeship.

2. Go to Technical School

+2 years

You don’t have to go to college to become an electrician, but you can benefit from going to a trade school or a technical school. At a tech school you’ll take courses in circuitry, safety, and everything else you might need to know about electrics.

When you graduate from a technical school, those credits go toward your apprenticeship. Going to a trade school is therefore helpful to you, because you’ll learn a lot about your future job, and cut down the hours you’ll have to work as a supervised apprentice.

3. Complete an Apprenticeship

+4 to 5 years

Completing an apprenticeship to become an electrician takes roughly 2,000 hours to complete, but you are working a real job and getting paid well during all that time. An electricians apprenticeship is an office jobs equivalent of starting as a junior executive.

You might find an electrician apprenticeship program at a union or contractor association near you. In your electricians apprenticeship you’ll learn about electrical theory, blueprint reading, mathematics, electrical code requirements, safety, and even on-the-job first aid.

As you go into your apprenticeship, you can also specialize in soldering, communications, fire alarm systems, elevators, and many other areas in the electricians field.

4. Get Licensed

When your apprenticeship ends you can become a “journey worker” and get your electricians license. Contact your local or state electrical licensing board for the details about testing and license requirements for your area. You can find this information on the National Electrical Contractors Association’s website.

Once you finish your apprenticeship training and get licensed you are known as a “journey worker.” You can now work on your own and will be subject to whatever requirements your state or local area has for practicing electricians. After being a journey worker you can advance to become a “master electrician.”

How long does it take to become an Electrician?

Becoming an electrician can take about 4 to 5 years. But the road to becoming an electrician can, in a way, take no time at all! This is because aspiring electricians, or apprentices, are still working and earning money while they work to become an electrician. So while becoming a journey worker can take around 4 to 5 years, you don’t have to wait 4 to 5 years to start working and start earning.

Skills Electricians Need

Color Vision Not being color blind might seem like an odd requirement, but a large part of an electricians job is working with colored wires. These colors are important markers for which wires are what.

Problem Solving Another big job that electricians are in charge of is running tests and diagnosing electrical problems. They have to be able to take data and use it to find the problem and the appropriate solution.

Interpersonal Skills Electricians work with lots of people. They might work in teams or partnerships, they might work alongside contractors or a construction crew, and they might work directly with clients and in their client’s home.

Physical Stamina Electricians don’t work at a desk, they work in a trade, which means they generally work on their feet. Electricians need enough physical strength to maneuver equipment and electrical components, and spend lots of time on their feet and working with their hands.

Different Kinds of Electricians

How Much Do Electricians Make

  • How Much Do Government Electricians Make? $62,110
  • How Much Do Manufacturing Electricians Make? $58,990
  • How Much Do Electrical contractors and other wiring installation contractors Electricians Make? $53,450
  • How Much Do Employment services Electricians Make? $48,500

How Much Do Electricians Make a Year?

How Much Do Electricians Make

  • How Much Does a Electricians in the lower 10% Make? $32,940 per year
  • How Much is a Electricians’s Median Salary? $55,190 per year
  • How Much Does a Electricians in the highest 10% Make? $94,620 per year

How Much Do Electricians Make a Month?

How Much Do Electricians Make

  • How Much Does a Electricians in the lower 10% Make? $2,745‬ per month
  • How Much is a Electricians’s Median Salary? $4,599 per month
  • How Much Does a Electricians in the highest 10% Make? $7,885‬ per month

How Much Do Electricians Make a Week?

How Much Do Electricians Make

  • How Much Does a Electricians in the lower 10% Make? $582 per week
  • How Much is a Electricians’s Median Salary? $884 per week
  • How Much Does a Electricians in the highest 10% Make? $1,430 per week

How Much Do Electricians Make an Hour?

How Much Do Electricians Make

  • How Much Does a Electricians in the lower 10% Make? $14.56 per hour
  • How Much is a Electricians’ Median Salary? $22.11 per hour
  • How Much Does a Electricians in the highest 10% Make? $35.77 per hour

Electricians Pay by Location

How Much Do Electricians Make

  • How Much Do Electricians Make in Texas? $52,230
  • How Much Do Electricians Make in California? $70,460
  • How Much Do Electricians Make in Florida? $45,720
  • How Much Do Electricians Make in NYC (New York City)? $79,480
  • How Much Do Electricians Make in Ohio? $53,540
  • How Much Do Electricians Make in the District of Columbia? $79,870
  • How Much Do Electricians Make in New Jersey? $73,430

Electricians Pay by Experience

How Much Do Electricians Make

  • How Much Do Entry Level Electricians Make? $14.95 per hour
  • How Much Do Electricians Make with 1–4 Years of Experience? $17.79 per hour
  • How Much Do Electricians Make with 5–9 Years of Experience? $22.67 per hour
  • How Much Do Electricians Make with 10–19 Years of Experience? $25.19 per hour
  • How Much Do Electricians Make with 20 or More Years of Experience? $27 per hour

Some Electricians can even make their own business and essentially work from home! Working from home and working for yourself can have a lot of perks, but if you need help covering expenses while you figure out where you want to take your career, consider taking out a Check City Personal Loan in the meantime.


Sources


US Bureau of Labor Statistics. “Electricians,” “Occupational Employment and Wages, Electricians.”

PayScale. “Average Electrician Hourly Pay.”

How to Stay Positive When Working From Home

How to Stay Positive When Working From Home

Working from home changes a lot of aspects of your life. Instead of spending large chunks of your day at your place of work, you’ll spend that same time in your home.

Spending so much time at home can make you stir crazy. Everyone needs to escape their place of work by going out and going home, but what do you do when home is your place of work?

When working from home you’ll want to figure out the best ways for you to stay positive, happy, and motivated. The big key to staying positive when you work from home is to start and end the day on a positive note.

1. Daily Theme

The best way to start off a productive and positive workday at home is to start with an uplifting quote of the day. Having a daily theme, motto, mantra, or quote can give you something to think about and reflect on throughout your workday. Inspiring quotes can also influence your mental wellbeing throughout the day.

Quotes also help us have a small personal, internal goal for the day. It helps us with self-reflection so we can become more self-aware and grow. It can help you exchange bad habits for better ones, and inspire you to get creative, think outside the box, or feel positive about yourself and your future.

Try putting your motto in a frame on the wall where you work or write it on a motto/quote white board so you can see it every day.

Share a morning social media post sharing your daily quote and what it means to you. Then, at the end of the day you can check back in on social media with any new insights you might have. This way, you can also inspire others!

2. Use Designated Spaces

Make designated areas in your house for different activities. You need a dedicated workspace to focus, block out distractions, for more privacy, and for space to work on things. But you also need a home office to get in the zone to work. A home office will help your mind transition better between “being at work” and “being at home” even if you aren’t leaving the house for either.

Then you can more easily leave your home office, shut the door, and shut the door on your workday. Being able to literally put your work out of sight and out of mind will help you relax and be home without letting work seep into the rest of your life too much.

Make your at-home workspace organized with everything you need for work. You can even include a small fridge for snacks and beverages to have throughout the day. Decorate, install good lighting, and use comfortable and ergonomic chairs, footrests, and keyboards so you can work comfortably.

Then you can take this principle and see its benefits in other areas of your home life too. For instance, you can create a designated table for jig-saw puzzles, board games, card games, an area for working out, and a reading or relaxation chair where you just rest.

3. Make a Schedule

Routines are one of the strongest influences we have for our state of mind. Certain actions can bring our moods up or down. Starting your day late, rushing, not being able to finish getting ready can make the start of your workday a bad one. So set a better bedtime routine and wake up earlier to keep your morning routine on track.

There might be other things that help you get in a positive mindset first thing in the morning. Maybe having a nice breakfast first thing always puts you in a great mood. Or maybe getting freshly showered at the beginning of the day, or going for a walk or doing a workout before you do anything else. The beauty of working from home is that you have a lot more time to dedicate to a healthy morning routine for yourself.

But don’t stop at a positive morning routine. Schedule out each hour of your workday too. This will make your work go by faster and make sure your workday is productive.

4. Make Future Plans

Give yourself things to look forward to. Just because you’re working from home that doesn’t mean you shouldn’t get out of the house and do things.

Future plans can include anything. You might plan a week-long future vacation, or shorter weekend getaway. But your future plans to look forward to don’t have to be a trip either. You can also plan an event.

Go explore one of your local nature trails or hikes. Plan a bike ride and picnic, a virtual meetup with friends, a movie night, or an at-home bake off. It doesn’t matter what you plan so long as it’s fun and takes your mind off work. In the end, the purpose of future planning is to give yourself fun things to look forward to and break up the monotony of life.

5. Use Do Not Disturb

Use the do not disturb features on your devices to help you focus at work and to help you focus on family and home when work is over for the day.

Keeping strict business hours is important when you work from home. If you work outside your house in an office building, then it might not be a big deal to sometimes bring work home and work on things after hours. But when you work at home and you live at home, this distinction becomes crucial to having a balanced life. If not, then you’ll be in danger of feeling like you’re always at work and can never escape it.

So set your business hours, and set your devices and applications so that the do not disturb feature helps you focus on work when you need to, and take your focus off work once it’s done.

6. Good Things List

Take a moment to realize the things you have to be grateful for and happy about each day. Write down a gratitude list or a good things list at the end of each day. This can be a great way to end your day on a positive note! After all, you want a positive evening routine to match your positive morning routine.

Sometimes when we’re feeling bogged down, we forget all that we have to look forward to and feel happy about. Taking a moment each day to write down a list of things you’re grateful for can remind you of what you have and retrain your brain to look for things that will make you feel more positive than negative.

7. Journal

There are innumerable benefits to keeping a journal. It can be a cherished heirloom for future generations and can carry important information about your life. But journaling can be a really great personal exercise in positivity as well.

Practice writing in a positive tone and you’ll start adopting that tone in your day to day life. A journal can also document your progress as you succeed at being more positive each day.

Journaling also acts as a therapeutic outlet. Use your journal to safely vent your frustrations and disappointments and work through your problems. Keeping a journal can also help you work through your goals, making you a more successful person.

8. Mental Health

Seeking out personal help and support is becoming more popular, accepted, and available these days. Which is great! Resources like therapy and support groups can be vital tools to helping us navigate our lives and maintain positive outlooks.

Schedule therapist appointments and see what they can do for you. Sometimes talking things out with an unbiased third-party can help us gain the perspective we need to really get the help we want.

But there are many other ways to seek out help with our mental wellbeing. There are also groups and clubs you can join to create a support network. There are also online therapy options that make therapy sessions easier and more accessible for some.

9. Consume Uplifting Media

There sure is a lot of media to consume out there, but not all of it is very positive. It’s good to stay informed about the news, but it’s also important to maintain your sanity. Make sure you mindfully consume positive media each day as well.

You can find all kinds of uplifting media to listen to. There are uplifting podcasts, TV shows, TEDtalks, movies, and good news sources. Read some uplifting news before you start work each day to remind yourself of the good that exists in the world.

10. Do Good

Don’t just remind yourself that there is good in the world, be the good in the world as well. Do a good deed or an act of kindness every day. Doing something nice for someone else will make you feel good and make your surroundings a positive and happier environment.

11. Dress for the Day

Get dressed and ready for the day even if you’re going to be home the whole day. Getting dressed will help you be more productive then you would be if you stayed in your pajamas all day. It will also make you ready for anything the day might throw at you.

There’s nothing like a sudden conference call when you’re still in pajamas to bring down your day a little.

12. Hobbies

Pursue personal hobbies outside of work. Work is important, and for many people work is their passion, but having personal passions outside of work can further enrich your life.

Gaining a new skill can also give you a boost of confidence. Your new abilities might even carry over to your professional life somehow.

Think of something new you could start doing and take on a whole new hobby to occupy your personal time.

13. Meditate

Meditation can be a helpful way to calm down, relax, and change your mindset. At the end of a long workday you might need help transitioning your brain from work to home, especially when you work from home.

If you have this struggle, try taking just 5 minutes at the end of your workday to close your eyes and meditate. You could use a mediation app and listen to a short session, or you could just listen to music and think about nothing for a while.

14. Turn Negatives to Positives

Practice looking at negative things in a positive light. Almost any negative can be turned on its head somehow to become a positive. This can help you learn to take advantage of opportunities you otherwise might miss.

For example, if you get fired you could look at it as an opportunity to get a new and better job. If you burn dinner in the oven you can look at that as an opportunity to order your favorite take out!

Negatives are a given in this life, but we have the power to at least make the most of them.

15. Take Care of Your Physical Health

Taking good care of your physical health is essential to keeping a positive attitude while working from home. Workout a little each day. Even if you just stretch your legs with a 30 minute walk each day, your body will feel better and your mind will feel better too.

Make a goal to eat more mindfully. You don’t have to go on crazy diets get great benefits from eating great foods. Just make more of an effort to schedule healthy foods and a healthy dose of physical exercise each day and your mind and body will thank you.

16. Get Outdoors

Go outside once a day. Even if you just sit outdoors for 5 minutes each day, you might notice a positive difference in the way your mind thinks. You can even combine your outdoor time with your daily exercise, or daily meditation as you go on a quiet walk.

You can do a lot with a little outdoor time each day. you can walk the dog, go on a walk or bike ride, or just sit outside in the morning as you sip your morning coffee.

17. Build a Community

It can feel isolating to work from home and not have the ability to socialize and talk with other adults during the day. you might have to work a little extra hard to create your own community since you don’t have a prebuilt work community already set up for you.

To start building this social community you can try using teamwork tools to collaborate with other people from work. You can also find other remote workers to bond with and create a type of “virtual office” for remote workers. You could also get to know your neighbors, create a club, or find a club to join.

18. Set Goals

Everyone’s life needs different aspects. There’s the professional side to life and the personal side to life and both of these parts of life have goals! Develop all the many interesting facets of your life by making careful and smart goals for both your personal and professional life.

19. Take Breaks

Some workers have a harder time remembering to take breaks than other workers. For some of us it’s easy to forget about breaks and try to work all the way through a workday without pause. But you aren’t doing your best work if you aren’t taking good breaks.

Take your breaks very seriously when you work from home. No what your company’s policy is on breaks and lunch and use that time to step away from your desk.

20. Be Flexible

Working from home can be a frustrating struggle at times. You can get distracted and things can get in your way. But learn to be flexible and ok with things not going exactly to plan. Part of being a great worker is to be adaptable. So don’t be afraid to be adaptable and have patience with yourself as you work from home.


Sources


Psychology Today. “7 Tips for Staying Positive.”

What Do Lawyers Do?

what do lawyers do

Lawyers are important workers in the legal system. They are our representation, our counselors, and our guides through legal matters.

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A career as a lawyer also offers a job outlook of 6% growth and a median annual salary of $120,910 per year. Prospective lawyers can also spend as little as 7 years in their studies before becoming a practicing lawyer.

Common Lawyer Duties

Lawyers are advocates in law for all their clients. Lawyers represent their client in court and other legal proceedings. They also advise their clients and act as mediators in legal issues and disputes.

A lawyer might work for an individual person, a business, or a government agency. Lawyers are responsible for being familiar with the law and using their knowledge to guide, advise, and represent their clients before the law, helping them receive the best outcome possible for whatever legal situation they are in.

  • advise on legal matters
  • communicate with everyone involved in a case
  • research law and previous hearings
  • interpret laws
  • give speeches and presentations
  • construct and present sound legal arguments
  • handle legal paperwork
  • speak for their clients in legal proceedings
  • represent clients in court and other legal meetings
  • present evidence

Skills Lawyers Need

Interpersonal: Lawyers deal primarily with the law how it relates to other people. Because of this, lawyers are always working with others. Whether directly with their clients or together with their legal team, lawyers need the ability to work in teams and serve their clients to the best of their abilities.

Problem Solving: Lawyers help solve their clients legal problems. This task can be complicated and full of many important details and possible outcomes. Many different factors, variables, and important information goes into each case and lawyers need the ability to see through all the details to come to a solution for each new problem presented before them.

Research: Lawyers cannot commit every aspect of the ever-changing law to memory. So lawyers must have strong researching skills so that they can find whatever information will help their case.

Public Speaking: Lawyers speak in public very often. They speak to a judge and jury in a court of law, they speak in meetings with all the parties involved in a matter, and they meet with clients where they must talk through legalities and present facts and advise. In order to best represent their clients, lawyers must have professional public speaking skills.

Technical Writing: Lawyers prepare documents like wills, trusts, powers of attorney, and other legal contracts. To create these legal documents, lawyers need skills in technical writing so they can write clear legal content that cannot be misinterpreted.

Confidentiality: As a lawyer, you will be expected to keep personal matters in complete confidence. Everything your client discusses with you is protected under confidentiality laws that you will be expected to strictly keep as their lawyer.

Prosecution vs Defense Lawyers

Prosecutors work for the public interest. They do not work for private firms and instead for the government and the general welfare of the public. They are the lawyers who argue against whoever is standing trial. It is the prosecutions job to try and prove guilt.

Defense lawyers on the other hand, argue in favor of the person standing on trial. Defense attorneys might work for the government or for private law firms. It is their task to prove their client’s innocence.

What Do Corporate Lawyers Do?

Corporate lawyers are legal professionals that are hired by an entire company to represent and advise their business. They can also be referred to as in-house counsel, staff attorneys, deputy general counsel, general counsel, and chief legal officer. They represent the company they work for in legal matters and mostly offer legal counsel and advise so that the company can have success.

  • knowledge of corporate law
  • research business laws and law cases related to other companies
  • protect corporations from potential lawsuits or fraud
  • advise the business on their legal rights and requirements
  • write legal content for the corporation
  • draw up legal contracts for the company
  • file and organize legal paperwork

What Do Criminal Lawyers Do?

Criminal lawyers, or defense attorneys, are the lawyers who represent people who have broken the law, also known as the defendant. The defendant, or the one standing trial, might be facing criminal charges on the state or federal level. Criminal defense lawyers most often deal with legal matters like plea bargains, bail, probation, and appeals.

  • mediate mutual agreements between the defendant and the prosecution
  • speak on behalf of the defendant
  • manage their clients pleas, appeals, bail, and probation
  • analyze evidence for and against their client
  • select a sympathetic and fair jury for their client’s trial
  • work with all those involved in the case to get the best sentence outcome possible for their client

What Do Immigration Lawyers Do?

Immigration lawyers are the representation give to immigrants looking to enter, live in, or work in a new country. They often deal with applications for citizenship, visas, work visas, fiancé visas, green cards, deportation issues, and naturalization. They might also defend immigrant clients when criminal charges are held against them in a new country.

  • defend immigrants facing criminal charges
  • help clients apply for citizenship
  • handle denied immigration applications
  • handle deportation laws
  • advise clients who are immigrants to the country in which they reside
  • handle laws and regulations regarding visas for immigrant clients

What Do Family Lawyers Do?

Family lawyers deal with legal matter pertaining to the family. This includes things like custody and guardianship over children, divorces, marriage annulments, adoption, fostering, prenuptial agreements, alimony, child support, and anything other legal issues that might relate to domestic relations.

  • represent children and adults in domestic cases
  • mediate meetings between clients in a domestic case
  • negotiate contracts
  • represent youth in juvenile delinquency cases
  • represent children in need of government support and/or intervention
  • work adoption cases
  • mediate divorce settlements

What Do Divorce Lawyers Do?

Divorces can be a very messy business. Hiring a divorce lawyer to help you through the process can make it easier. Divorce lawyers can speak on your behalf and voice your concerns and desires for you in legal meetings with your spouse’s attorney. This can help make the whole process more professional.

  • mediate agreements
  • settle disputes
  • divide property and assets
  • decide custody and child support agreements

What Do Patent Lawyers Do?

Patent lawyers specialize in patent and copyright laws. They work with companies and individuals to protect their rights over their own products and trademark. They help their clients to obtain, and then protect their rights over their own intellectual property.

  • examine the invention, idea, or product
  • write up the official patent
  • take clients through the patent application process
  • obtain and finalize the patent

What Do Environmental Lawyers Do?

Environmental lawyers primarily work in environmental politics to create laws that protect and benefit the environment. They fight against environmentally harmful policies and fight for policies that will protect the environment and allow it to flourish. They also go up against any individuals or corporation whose practices might be against environmental law or adversely impacting the environment.

  • prosecute companies that are harming the environment
  • defend land, wildlife, and individuals who are being harmed by these practices
  • insure companies are adhering to environmental regulations and laws
  • create and promote policies and legislation that will better protect the environment, wildlife, and natural resources

What Do Paralegals Do?

Paralegals are legal assistants or legal secretaries. They are important members of every legal team. Paralegals undergo vital research to the cases their teams are covering and perform important technical writing duties to create binding legal documents, paperwork, forms, and contracts.

  • help lawyers prepare for law cases
  • outline case details
  • file pleadings
  • investigate the facts in a case
  • research public records
  • analyze pertinent research data
  • use technical writing skills to create presentations, and paperwork
  • file paperwork

What Education Do Lawyers Need?

Bachelor’s Degree

Lawyers first need to receive a bachelor’s degree to complete their undergraduate. They need a bachelor’s degree in order to prepare and be eligible for acceptance into a law school. To prepare for law school in an undergraduate degree, prospective lawyers need to learn English, public speaking, and government history.

Master’s Degree

With a bachelor’s degree, a prospective lawyer can then take the Law School Admission Test (LSAT) and get into an accredited law school. After getting a master’s degree or doctorate in law school, lawyers will then have to pass the bar exam so they can start practicing law.

What Certifications and Licenses Do Lawyers Need?

The main certification that lawyers need in order to practice law is to pass the bar exam for their state. Lawyers have to pass the bar exam for any state they wish to practice in. Their state might also then require lawyers to complete educational courses every so often to stay up to date on current laws and practices.


Sources


U.S. Bureau of Labor Statistics. “Lawyers.”

LawyerEdu: State By State Requirements to Become a Lawyer. “Business and Corporate Lawyer.”

HG: Legal Resources. “What Does a Criminal Defense Lawyer Do?”

What Do Nurses Do?

what-do-nurses-do

Interested in becoming a nurse but wondering what a nurse does in their day to day job? Nurses are the backbone of the healthcare industry, working on the front lines of patient care.

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Some nurses work in hospitals, clinics, or private practices. The nursing profession is one of the largest professions in the United States with over 3.8 million registered nurses working in the US. The job outlook for anyone looking to enter a nursing career is also 12%, which is higher than average. There are well over 100 different nursing specialties for your to choose from and nurses can expect to make a median annual salary of $71,730 a year!

Common Registered Nurse Duties

Nurses have a very important job. They are the hands and heart of our healthcare facilities. Registered nurses have a lot of duties, but mainly, they treat patients and communicate between patients and doctors.

  • administer medication
  • administer treatments
  • conduct testing
  • supervise newer nurses
  • observing patients
  • recording symptoms
  • communicate important information to doctors
  • teach patients how to treat themselves upon leaving
  • educate patients about health
  • perform health screenings
  • manage blood drives

Skills Nurses Need

Communication: Nurses need ample communication skills so that they can communicate effectively with their coworkers and their patients. They need to be clear so that treatment is done correctly and symptoms are recorded accurately. But they also need to be kind in the way they communicate with patience about their symptoms and needs.

Problem Solving: Nurses face many different problems throughout a typical workday. They need to be adaptable, flexible, and resourceful so that they can find solutions to problems and make important decisions and choices regarding patient care.

Compassion: Nurses will treat all kinds of patients. Some of them will be kind, others will be less so, some will be there for regular checkups, and other patients will have a serious ailment. When dealing with patients who are worried, scared, or in pain, nurses need the ability to be kind, compassionate, and patient.

Detail Oriented: Nurses are often the ones to ask the patient important questions to log down their symptoms and help make a final diagnosis. They need to be detail oriented in order to accurately record all the information needed to provide the best care.

Ethics: Nurses deal with the personal medical business of their patients. Because of the highly personal nature of their work, nurses need to have a strong foundation and understanding of ethics.

Teamwork: Nurses work as part of a giant medical team. They need to be able to work together with other medical staff in order to properly care for all their patients.

Certified Nursing Assistants (CNAs)

Nursing assistants are the first tier in the nursing career. They work on the front-most lines when caring for patients. CNAs are often responsible for helping their patients perform daily activities that might be difficult for them, like bathing, dressing, eating, using the bathroom, and walking. CNAs often work as caregivers in nursing homes and other healthcare facilities.

CNAs have the most direct contact with patients and patient care, performing every task necessary to get those under their care the help they need.

  • bath patients
  • dress patients
  • help patients eat their food
  • help patients use the bathroom
  • help patients get around
  • measure and record a patient’s vitals
  • transfer patients between beds and wheelchairs

Licensed Practical Nurses (LPNs)

Not all nurses are the same. There are also different kinds of nurses and nursing specialties that all have their own roles and duties to perform.

For example, a Licensed Practical Nurse, or LPN, works under the supervision of Registered Nurses, or RNs, and doctors. They are responsible for providing basic medical care to patients. But LPNs might be limited on what they are allowed to do depending on the state they live in.

Some states don’t allow LPNs to administer medication or insert intravenous drips (IVs) while others do allow this, and other states require LPNs be supervised whenever they perform this task. In general, LPNs take care of basic patient care, including:

  • monitor, record, and report a patients wellbeing
  • change bandages
  • insert catheters
  • help patients eat, dress, and bath when necessary
  • collect samples for testing
  • perform routine lab tests
  • insert IV drips (depending on state restrictions)

Licensed Practical Nurses (LPNs)

Licensed Vocational Nurses, or LVNs, are similar to LPNs. They also work under the supervision of Registered Nurses and Doctors, and they primarily manage basic patient care. In fact, LVNs and LPNs are the same job, but different states use different names.

Licensed Vocational Nurses (LVN) vs Licensed Practical Nurses (LPN)

Licensed Vocational Nurses (LVN) and Licensed Practical Nurses (LPN) are actually the same job. They only difference between a Licensed Vocational Nurses and a Licensed Practical Nurses is the name. Some states refer to this nursing position as a Licensed Vocational Nurses while other states refer to this same position as a Licensed Practical Nurse.

California and Texas used to have their own nursing exams, separate from the nursing exams the other states required. This is why their nurses were then given a slightly different title (Licensed Vocational Nurse) from nurses in other parts of the country (Licensed Practical Nurse), because they had to pass a different nursing exam to practice in their state.

Registered Nurses (RNs)

Registered nurses work a tier above LVNs/LPNs. They are in charge of not only providing patient care, but also coordinating it. Registered Nurses are also responsible for overseeing all of the nurses and hospital workers that work under them and making sure patient care runs smoothly.

Registered Nurses might supervise LPNs/LVNs, Nursing Assistants (CAN), and other medical staff. Registered Nurses can also specialize the patient groups they care for. They might work specifically as pediatric nurses, critical care nurses, neonatal nurses, rehabilitation, public health, health education, and many others.

Registered Nurses have a lot of duties like,

  • assess patient health
  • monitor, record, and report on patient condition
  • record observations about patient condition
  • administer medication
  • administer treatments
  • create and teach care and treatment plans
  • work with doctors directly to treat patients
  • operate medical equipment and instruments
  • supervise other nurses
Registered Nursing Specialties

Oncology Nurses work with cancer patients.

Geriatric Nurses work with elderly patients.

Pediatric Nurses work with children and teens.

Addiction Nurses work with patients who are trying to overcome their addictions.

Cardiovascular Nurses work with patients that have heart conditions.

Critical Care Nurses work with patients in intensive care.

Genetics Nurses work with patients that have genetic disorders.

Neonatal Nurses work with newborns.

Nephrology Nurses work with patients that have kidney problems.

Public Health Nurses work in public health, educating the public and performing public health services like screenings, blood drives, and vaccines.

Rehabilitation Nurses work with patients that have permanent, long-term, or chronic illnesses or disabilities.

Nurse Educators are registered nurses that work to educate other nurses and keep them up to date on current medical practices and knowledge.

Hospital Administrators can be registered nurses that don’t work directly with patients. Instead they work to manage and lead public health systems.

Healthcare Consultants can be registered nurses that don’t work directly with patients. Instead they observe, examine, and analyze healthcare organizations in order to offer guidance on how healthcare facilities can improve.

Advanced Practice Registered Nurses (APRNs)

Advanced Practice Registered Nurses (APRNs) cover a very wide net of nursing career specialties. APRNs also do a lot of the same tasks that registered nurses do. The difference between an APRN and an RN is that APRNs have even more training.

  • order lab tests
  • evaluate test results
  • refer patients to specialists
  • diagnose patients
  • create treatment plans for patients
  • conduct medical research
  • educate medical staff
APRN Specialties

Clinical Nurse Specialists (CNS) work with a specific population of patients to provide a specific form of care and treatment. They might specialize in geriatric critical care, pediatrics, public health, and many other specialties.

Nurse Practitioners (NP) also work in a specialized area of nursing like acute care, adult gerontology, emergency care, family health, and neonatal.

Certified Registered Nurse Anesthetists (CRNAs) administer anesthesia and monitor patients undergoing surgeries and other procedures.

Certified Nurse Midwives (CNMs) care for women, perform gynecological exams, prenatal care, deliver babies, and handle any emergency situations that arise before, during, or after childbirth.

What Education Do Nurses Need?

Bachelor’s Degree

In order to become a registered nurse you’ll have to get a Bachelor of Science in Nursing Degree (BSN). These degrees usually take 4 years and will teach students of nursing subjects like anatomy, physiology, microbiology, psychology, and other medical and social sciences.

Registered nurses can also get an Associate’s Degree in Nursing (ADN) or an Associate of Science in Nursing Degree (ASN). These associate programs are shorter, taking only 2 to 3 years to finish.

Master’s Degree

In order to be a clinical nurse specialist (CNS) you’ll have to continue your education to receive a Master’s Degree in Nursing. If you want to conduct research as a CNS then you’ll need to have a Doctor of Nursing Practice (DNP) or a PhD. Other registered nurses who work in specialized fields will also need a master’s degree in an accredited master’s program.

What Certifications and Licenses Do Nurses Need?

Once nurses receive their education they will need to become licensed and certified in order to practice. Nurses can get their registered nurse license with the National Board of Certification and Recertification for Nurse Anesthetists (NBCRNA) by taking the National Certification Examination (NCE). Then, nurses can renew their license with the Continued Professional Certification (CPC) Program.

If you specialize in a specific field as a registered nurse than you might need certificates specific to that field. For example, midwife nurses must become certified with the American Midwifery Certification Board to become a Certified Nurse-Midwife (CNM). Some other specialized certifications for nurses include the American Academy of Nurse Practitioners Certification Board (AANPCB), the American Nurses Credentialing Center (ANCC), the Pediatric Nursing Certification Board (PNCB), cardiopulmonary resuscitation (CPR) certification, basic life support (BLS) certification, and advanced cardiac life support (ACLS) certification.


Sources


US Bureau of Labor Statistics. “Registered Nurses.”

US Bureau of Labor Statistics. “Licensed Practical and Licensed Vocational Nurses.”

Working From Home with Kids

Working From Home with Kids

Working from home with kids might seem impossible, but there are actually lots of ways to work from home with kids.

One of the unique challenges remote workers face is that they might have kids at home the same time they need to be “at work” while at home. Don’t feel bad if you need advice working from home with kids. It can be challenging! Children need attention and care during the day and often can’t entertain themselves for 8 hours straight. Not only that, if you have very young children, they might even need constant care.

How to Work from Home with Kids

The key to working from home with kids is to always communicate expectations and plans to everyone in the house and whoever else you might work with remotely. Clear communication and daily planning will help you be more productive working from home, and give you the confidence to manage your children while finding success with your job at home.

Communicate Expectations

If you’re working from home with kids then you’ll want to communicate expectations with everyone involved. This means you’ll want to communicate expectations with your clients, your boss, your partner, and even your kids. Sit down with each of these involved parties and have a clear discussion about what is expected of everyone.

Don’t just talk to everyone once either. Keep an open, ongoing chat with your kids and your coworkers going on all the time. This is especially important because expectations and needs might change and ways to work from home with kids might need to be reevaluated.

Don’t forget to talk to your kids about your work. Let them know your schedule, place your schedule somewhere they can see it, and include them in your daily schedule so they know what’s expected of them, and what they can expect from you each day.

Here are some things you’ll want to talk about: how the kids affect or don’t affect your work, how flexible are your deadlines, how flexible are your work hours, when are you most available to your kids and to your work, and when do you need to be unavailable to either of those parties.

Use Resources

Take a look at all the resources you have for working from home with children. Some resources you might have are neighbors, colleagues, local daycares, nannies, babysitters, friends, family, or activities. Your resources involve anything that can help make your work from home easier.

You might even be able to set up an equal exchange with someone. Maybe someone else has to work with kids too and you can take shifts working and watching each other’s children.

Activities that work well keeping your kids distracted and entertained can be a remote working parent’s greatest resource. Gather an arsenal of activities that your kids can do on their own while you’re working. This can be anything like naps, watching shows and movies, listening to music, playing educational games, books, puzzles, coloring, and fun, educational workbooks.

Make an Office Space for the Kids

Set up a fun office space for your kids! Make your kids their own office space so they can feel like they’re working with you. We set up play kitchen sets for our kids, so why not create a play office space? You might be surprised how long they can entertain themselves pretending to be hard at work like you are.

Get them a fake telephone, a calendar, a whiteboard or chalkboard, some educational and fun workbooks for them to work on, and coloring books. This is also a great way to work from home with kids because you can set up their office space near your office space so you can easily keep an eye on your kids while you work.

Crafts

A dedicated craft station can also be a great thing to set up for your little ones to keep busy and productive all while having fun. Give them a craft they can do by themselves too, so you don’t have to monitor them too much.

You can even find crafting kits specifically designed for kids that you can buy online. Then you don’t have to watch over your kids as they use scissors or anything.

Have Them Write a Story

Something that can take some time and take up all your kid’s focus is to have them write an original story. Even if your child is too little to write, they can create a comic story with lots of pictures to illustrate the story. Otherwise, give your kid a writing prompt so they can practice all kinds of important writing and creative skills.

Make a Work Schedule with your Kids

One of the biggest struggles a parent might have working from home with kids is keeping a schedule. It’s hard to keep kids on a schedule and there are bound to be hang-ups and unexpected hiccups. But regardless, keeping a schedule with kids is paramount to successfully working from home with kids.

Work in smaller shifts throughout the day or take longer breaks btw work periods to give some undivided attention and care to your kids as you are needed for things like bath time, a walk outside, and fixing up lunch, breakfast, or dinner.

Make a Rewards System

Set up a rewards system for your kids for when they’re good and able to entertain themselves, not bother you, not cry, or not fight amongst themselves. Whatever your kids struggle with the most, create a rewards system to help motivate them to be on their best behavior and work on their personal struggles.

Working From Home with Infants

Working From Home with Kids

The age of your children is going to have an effect on your plans for how to work from home with kids. Different age groups have different needs and demand different degrees of attention and care.

For example, infants need almost constant attention. They need to be watched all the time. Even if they’re sleeping, it’s a good idea to check in on them every so often or keep a nanny cam or baby monitor in their room. Try combining your nursery and office room together so you can easily monitor your infant during tummy time while at your desk.

Working From Home with Small Children

Working From Home with Kids

Small children also need a lot of attention, but they are able to play by themselves more than infants can. Try setting up a nanny cam in the playroom so you can keep an eye on your small children as they play all day with their toys. But since they’re in a separate room, they’ll be less of a distraction to you while you’re working.

Then, schedule your work breaks around key points in the day for your younger children. Schedule a work break for your kids’ lunchtime and take some time to sit with them too. The breakaway from work will also help you be more productive once you get back to work. And, your kids will entertain themselves better after getting some time with you and a break from their own playroom. You can also take this time to set them up with something new to do.

Working From Home with Teenagers

Working From Home with Kids

Teenagers come with their own difficulties, but they can also be the easiest to work with when working from home. First of all, older children and teenagers have schoolwork to do so they can be at their own desks doing schoolwork while you work in your office. Get them their own desks so they can also focus without distractions on the schoolwork they need to do. You could even set up an intercom system at all your desks to connect your workspaces and make your own at-home office space for everyone.

Teenagers and older children are also more capable of entertaining themselves. But if you’re worried about them wasting time while you work away in your office, give them productive things to do. Give them some household chore assignments to do each day, or help them cultivate healthy hobbies like learning an instrument or learning to sew. This way, even if their homework doesn’t take them 8 hours, they’ll still be able to use the rest of your workday cultivating themselves.

Be Kind and Be Patient

When we say be kind, we mean you need to be kind to your kids and to yourself. Working from home is a very different type of workday than a workday in the office. But that’s ok! You can make it work and the way you can make it work is going to look different than someone else’s way. And that’s ok too.

Working with kids will take kindness and patience, but working from home with kids can teach you all to work, plan, and be responsible together.


10 of the Best Time Tracking Apps

Best Time Tracking Apps

Working hourly at a work from home job means you’ll need a way to clock your hours and send time reports to your boss or clients.

It helps to have a time tracking app that will automatically track your time so you can send time reports and invoices to your employer. The best time tracking app will provide a documented time sheet proving the hours you worked and the hourly pay you deserve.

It’s also useful to keep your own records to document your productivity or how long some project takes you to finish. This can help you gain insights on how to improve your workflow and productivity.

When you go to work on location there might be a machine you use to punch in, or some kind of time tracking software you use to clock in. But if you’re working from home, this technology might not be available to you. Fortunately, there are plenty of free and great personal time tracking apps out there that you can use to clock your work hours.

1. RescueTime

Best Time Tracking Apps

Pricing: *Free Time Tracking App

If the work you do involves using multiple desktop applications and browsers then you should get the RescueTime app. RescueTime can keep track of all your desktop activities so you don’t have to monitor how you spend your workday. The great thing about RescueTime is that you don’t have to log into any of your other accounts. Another big benefit of using RescueTime is that it can help you monitor how much time you waste on social media and help you make and keep social media goals. The RescueTime app will just automatically log your desktop activities to create a detailed and informative time report.

2. TimeCamp

Best Time Tracking Apps

Pricing: Free version, $5.25 per month for basic, $7.50 per month for pro, custom enterprise pricing

What is the best time reporter for freelancers? The Time Tracking App by TimeCamp! With TimeCamp, you can get detailed reports about how your remote team works. You can also stay in sync with others about the progress of all your work. TimeCamp lets you create a personal work schedule for yourself to keep you on track. You can then see your own progress and productivity levels with their charts and graphs. This time tracker app also offers a free plan!

3. Clockify

Best Time Tracking Apps

Pricing: *Free Time Tracking App

Clockify doesn’t just have a free plan for remote work, Clockify is 100% free for everyone all the time! Clockify might also be one of the most popular and commonly used time tracking apps. With Clockify you can create a detailed time report for your boss and clients and easily edit your time entries. You can also include your hourly rate so Clockify can record how much you earned after a week of working your remote job as well. Clockify also has a desktop app, a mobile app, and a chrome extension. Clockify also lets you invite fellow coworkers that might be on the same project as you are. Then you can easily export time entries to your boss together.

4. Boosted

Best Time Tracking Apps

Pricing: *Free Time Tracking App

Boosted is the best time tracking app if you want a to-do list that lets you run a timer for how long you spend doing each item. Boosted lets you make projects with subtasks and you can clock your time spent on the overall project or on each subtask. Boosted also gives you beautiful and simple charts to show how productive you are and which tasks take most of your time. Then, as you log your time spent working, Boosted records all this data in a calendar.

5. TMETRIC

Best Time Tracking Apps

Pricing: Free version, $5 per month for professional, $7 per month for business

With the TMETRIC time tracking app and desktop application, you can log away your time working, keep track of all your work-related tasks, and create reports and invoices. TMETRIC also lets you create projects and tag your work with all your different clients. TMETRIC also connects with many other work-related software. TMETRIC also lets you integrate all your billing information so you can keep track of billable time, project budgets, what’s been spent, so you can export all this information to your boss.

6. Toggl

Best Time Tracking Apps

Pricing: $20 per month for premium, $10 per month for starters

Toggl takes stopwatches to the next level by giving you the ability to easily start and stop your time tracking app as you take breaks throughout the day. It can do a lot more than just record all your time working. With Toggl you can create estimates, plan with your team members, go over business processes, budget projections, and so much more. Toggl also lets you set up customized reminders for when you need to start working or if your clock has been running for too long.

7. Harvest

Best Time Tracking Apps

Pricing: Free version, $12 per month for premium

Set up your whole team and their hours worked all in one place. Now you can see the hours everyone is doing and how they are getting paid. Harvest also lets you integrate all the other applications you use all the time. Harvest is especially useful for tracking clocked hours as a team. It also helps your team members stay on track with projects and deadlines.

8. Timely

Best Time Tracking Apps

Pricing: $5 per month for part-time, $11 per month for full-time, $18 per month for professional consultants

Timely is a time tracking app created by Memory. Timely lets you create a complete timeline of your entire workday. Timely utilizes smart AI to track what you do each day and create an organized timesheet of your productivity. You can also track a teamwork dashboard to stay connected with your fellow remote workers and manage all the team projects you have.

9. Everhour

Best Time Tracking Apps

Pricing: Free version, $8 per month for solo premium, $7 per month for team premium

Everhour is a time tracking app for smart teams. Everhour helps you record accurate time reports and send invoices quickly so you can always get paid on time. Everhour can connect with useful programs like Asana, Trello, Basecamp, Jira, and Clickup. Everhour is one of the best time tracker apps for making detailed timesheets for your business and your employees. But it doesn’t just track work hours, Everhour also has board and timeline layouts for organizing projects and tasks.

10. Timeneye

Best Time Tracking Apps

Pricing: Free version, $6 per year or $7 per month for pro

Timeneye works for teams, individuals, and freelancers. With Timeneye you can manage your workflow whether you’re working together or alone, and monitor your productivity so you can find ways to do better. See where all your time goes while you work so you know how long all your tasks are taking you. Timeneye is also great for creating a weekly calendar of your work.


How Much Do Accountants Make?

How Much Do Accountants Make

An accountant’s job is to manage the financial records of a company. They typically make a median salary of $70,500 a year.

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What Do Accountants Do?

Accountants can also be called auditors or bookkeepers. They are the ones that make sure a company’s financial records are correct. They are also often in charge of a company’s budgeting, expenses, investments, taxes, and payroll. Accountants will also create reports to assess a company’s financial wellbeing and advice a business on how they can do better.

How Much Do Accountants Make with a Bachelor’s Degree

1. Get a Bachelor’s Degree

+4 year

The first thing you’ll want to do if you want to become an accountant is get a bachelor’s degree. The typical bachelor’s degree takes about 4 years. You will want to major and/or minor in accounting or a similar field like business, business administration, mathematics, or internal auditing.

But you can also start working at a company as a junior accountant without a college degree. Then you can work your way up in the job to someday become a full accountant after gaining real-world experience. However, receiving a bachelor’s degree will allow you to move upward in your career much faster.

2. Become a Certified Public Accountant (CPA)

As an accountant, you might need to file reports with the Securities and Exchange Commission (SEC). If this is the case for you, then you’ll need to be certified by law as an accountant.

Even if your job doesn’t involve the SEC, you might want to get certified as an accountant anyway. Becoming a certified accountant will help you get better, high paying jobs.

To become a certified accountant, go to your state’s Board of Accounting to take the national exam, the Uniform CPA Examination from the American Institute of Certified Public Accountants (AICPA), and meet any other state requirements. Many states require their accountants to do 150 semester hours of college coursework, which is an extra 30 hours more than a 4-year degree.

Ask your school if they offer a 5-year program to combine a bachelors and masters to get that 150 credit hour requirement. You can also use work experience to count as these hours. To keep your license you have to continue your education while you practice accounting as well.

How long does it take to become an Accountant?

Accountants can start working as junior accountants right now. But if you want the best-paying jobs, you’ll want to go through the time of getting your degree and accounting license. If you do this, becoming an accountant can take about 5 years total.

Skills Accountants Need

Analytical Skills One of the primary skills accountants need is the ability to analyze records and data. They need to have a keen eye for spotting errors and coming up with financial solutions and advice. They might need analytical skills to detect and prevent fraud or to ensure taxes are done correctly.

Organizational Skills Accountants work with a lot of documentation, files, and information. They need to be able to accurately and effectively organize all of this information. Organization is especially important for accountants because their main job is to ensure accuracy in their files.

Mathematics Accountants need to be able to do math. They work with analyzing, comparing, interpreting, and calculating numbers all day long. Their math skills particularly need to be geared toward finances and accuracy.

Different Kinds of Accountants

How Much Do Accountants Make

  • How Much Do Finance and Insurance Accountants Make? $74,690
  • How Much Do Account Managers Make? $73,180
  • How Much Do Tax Accountants Make? $70,640
  • How Much Do Government Accountants Make? $68,420
  • How Much Do Forensic Accountants Make? $150,000
What do forensic accountants do?

Forensic accountants work for the government. They are investigative accountants that look into “crimes against property.” Forensic accountants investigate fraud and can work for government departments, accounting firms, corporate security, law firms, and financial consulting firms.

Forensic accountants might have to give testimony in court trials, provide evidence, and work in civil disputes that have to do with property and other assets.

If you want to become a forensic accountant then you’ll need some specific credentials from the Association of Certified Fraud Examiner (ACFE), Certified Fraud Examiner (CFE), the American Institute of Certified Public Accountant (AICPA), and the Certified in Financial Forensics Credential (CFF).

How much do forensic accountants make?

Forensic accountants have a lot of earning potential. Entry-level forensic accountants generally start by making about $50,000, but as they progress from analyst to manager to supervisor they can make as much as $150,000 a year.

How Much Do Accountants Make a Year?

How Much Do Accountants Make

  • How Much Does a Accountants in the lower 10% Make? $43,650 per year
  • How Much is an Accountant’s Median Salary? $70,500 per year
  • How Much Does a Accountants in the highest 10% Make? $122,840 per year

How Much Do Accountants Make a Month?

How Much Do Accountants Make

  • How Much Does a Accountants in the lower 10% Make? $3,637 per month
  • How Much is an Accountant’s Median Salary? $5,875 per month
  • How Much Does a Accountants in the highest 10% Make? $10,236 per month

How Much Do Accountants Make a Week?

How Much Do Accountants Make

  • How Much Does a Accountants in the lower 10% Make? $575 per week
  • How Much is an Accountant’s Median Salary? $808 per week
  • How Much Does a Accountants in the highest 10% Make? $1,196 to $1,355 per week

How Much Do Accountants Make an Hour?

How Much Do Accountants Make

  • How Much Does a Accountants in the lower 10% Make? $14.38 per hour
  • How Much is an Accountant’s Median Salary? $20.21 per hour
  • How Much Does a Accountants in the highest 10% Make? $29.90 to $33.89 per hour

Accountants Pay by Location

How Much Do Accountants Make

  • How Much Do Accountants Make in Texas? $79,360
  • How Much Do Accountants Make in California? $83,910
  • How Much Do Accountants Make in Florida? $72,630
  • How Much Do Accountants Make in NYC (New York City)? $98,650
  • How Much Do Accountants Make in Ohio? $73,380
  • How Much Do Accountants Make in the District of Columbia? $103,930
  • How Much Do Accountants Make in New Jersey? $91,960

Accountants Pay by Experience

How Much Do Accountants Make

  • How Much Do Entry Level Accountants Make? $46,250
  • How Much Do Accountants Make with 1–4 years of experience? $49,212
  • How Much Do Accountants Make with 5–9 years of experience? $54,957
  • How Much Do Accountants Make with 10–19 years of experience? $56,008
  • How Much Do Accountants Make with 20 or more years of experience? $57,564

 

Some accountants can even work from home! Working from home can have a lot of perks, but if you need help covering expenses while you figure out where you want to take your career, consider taking out a Check City Personal Loan in the meantime.


Sources


US Bureau of Labor Statistics. “Accountants and Auditors.”

US Bureau of Labor Statistics. “An Overview of Forensic Accounting.”

20 of the Best Work From Home Apps

Work From Home Apps

Working from home can come with a lot of perks, but it can also come with a lot of unique challenges.

Working from home can be a real blessing. You can make your own hours and you don’t have to leave your house to get paid! Who doesn’t want that?

But working from home can also leave you on your own and without the technical support you get at an office. Thankfully, there are lots of apps and tools you can use to make your home office function just as well as an office building.

1. Smart Break

Best Work From Home Apps and Tools

During your at-home workday, you have to remember to take breaks. A typical workday is 8 hours long, but sitting for 8 hours straight isn’t good for you body and it isn’t good for your mental wellbeing. Smart Break is a site that helps you take 3-minute breaks throughout your workday. But that isn’t all! Smart Break also gives you short workouts to get you moving and out of your chair during each break.

2. Rescue Time App

Best Work From Home Apps and Tools

Many remote workers also need to keep track of their desktop activities while on the job. But creating a detailed time report of all your online work is difficult to do on your own. Using tools like the Rescue Time App can create this time sheet for you, and you don’t even have to log into any other accounts on the Rescue Time App for it to track your work. If you want to see a detailed report of where exactly all your time goes when you’re working download the Rescue Time App for desktop.

3. Zoom

Best Work From Home Apps and Tools

Zoom is a useful web conferencing application where you can make zoom meetings. You can schedule zoom meetings, trainings, create a video webinar, gather together a virtual conference room, and even use it as a phone and chatting system. Zoom meetings are clear and smooth so you can have face to face zoom meetings without internet interruptions. Stay connected with all your coworkers and clients with high-quality video conferencing.

4. Slack

Best Work From Home Apps and Tools

The slack app is another very popular communication system for people who work from home. The slack app is most popular for its organized messaging system. You can create different chat groups with different groups of individuals and you can send direct messages to individuals as well. Organize all the many conversation threads and groups you need for work in one single space. Use the slack login to invite key team players to your slack workplace. The slack download can work on both desktop and mobile so you can even stay connected on the go.

5. Sling

Best Work From Home Apps and Tools

Sling TV is a streaming service, but Sling is also the name of a great daily, weekly, and monthly work scheduling system. When you work from home you have to organize your own workflow, and Sling can help you do this. It’s also a great application for if you need to set up a work schedule with multiple people. You can even use Sling to create work shifts and communicate in real-time about your ongoing team projects and show the work you’re doing with easy photo uploads.

6. Focus Forest

Best Work From Home Apps and Tools

Apps like Forest Focus are a great way to give back while you get work done. If you work from home, then you’ll know that combatting distractions can be difficult. Use the Forest stay focused app to grow digital plants the longer you stay focused and earn coins that go toward planting real trees in the world. Not only can you do some real good while you focus on work, but the Focus Forest app can also show you detailed statistics about how you spend your time and how productive you are.

7. Focus Plant

Best Work From Home Apps and Tools

Reward yourself for focusing on your work at home by getting the Focus Plant app. You can set goals specifically for staying focused and being productive and get rewarded as you reach your goals. As you reach your goals you earn raindrops that you can use to you’re your own virtual garden. This is also a great way to visualize your productivity. This plant focus app will let you grow a little focus plant city of your own.

8. FLIP App for Studying

Best Work From Home Apps and Tools

The FLIP app for studying is also a great app for timing your periods of focus and productivity. But with the FLIP study app, you can focus together! Connect with your friends or work from home colleagues and chat with them as you focus together. It’s also not hard to figure out how to use FLIP study app. You can also keep score of your productivity in the same way you might compete in fitness challenges on a fitness app.

9. Study Bunny

Best Work From Home Apps and Tools

Gain a virtual work buddy with Study Bunny! As you reach productivity and project goals you can earn coins to help you take care of your bunny studying in their little room. Study Bunny even lets you pause when you need a break from focusing. Make use of tools like helpful to-do lists to help you know what you need to get done each day.

10. Flipd

Best Work From Home Apps and Tools

What is Flipd? The Flipd app lets you actually lock apps on your phone so you aren’t tempted to waste time on your phone and so certain apps can’t distract you with notifications when you really need work. Apps like Flipd also lets you create a community of remote workers so you can all focus together. Flipd is also great when you need reminders for breaks, to get to work, or incorporate wellness resources into your focus goals.

11. Help Me Focus

Best Work From Home Apps and Tools

If you work alone you might need “apps to help me focus.” The Help Me Focus app is a great focus companion that lets you schedule your work week and control the apps that can and can’t distract you during the time periods you’ve specified. So if you need to keep slack open so you can keep in contact with your coworkers, but you want to keep Facebook messenger from blowing up your phone, you can customize all of this with the Help Me Focus app.

12. TimeCamp

Best Work From Home Apps and Tools

What is the best time reporter for freelancers? The Time Tracking App by TimeCamp. On the TimeCamp app, you can create a personalized work schedule and record the time you spend on each project. Then, with simplified statistic layouts, you can see exactly how much time you spent on each project during the week.

13. Clockify

Best Work From Home Apps and Tools

Create a detailed time report with the Clockify app. The Clockify login lets you log in with your Facebook or Google account, making login fast and simple. The Clockify app and website even have a Clockify chrome extension so you can easily start a timer from any browser you might be working from and a Clockify desktop app. You can also include hourly rates to track how much you’re making. Clockify also lets you invite fellow coworkers that might be on the same project as you are. Then you can easily export time reports to your boss.

14. Podcasts

work from home apps

Podcasts are a great way to pass the time when working at home and block out exterior distractions. They can also be less distracting then watching TV while you work because you only have to occasionally engage your ears rather than ears and eyes. You can use podcasts anywhere you like to listen to music, like Spotify, the Google Podcasts app, Stitcher, or Apple Podcasts. Try some of the most popular podcasts right now like the Joe Rogan Podcast, the Last Podcast on the Left, and other great serial podcasts.

15. Microsoft Teams

Best Work From Home Apps and Tools

What is Microsoft Teams? The Microsoft Teams app lets you create a seamless teamwork hub with the Microsoft Teams download. You can work remotely without being cut off from your coworkers with all the useful features found in Microsoft teams. Instant message with members of your team, and schedules virtual meetings where you can talk face to face. Download Microsoft Teams for mac, windows, or mobile right now to make the most of your teamwork capabilities.

16. Shift

Best Work From Home Apps and Tools

If you work from home then you might understand the nuisance of needing to go back and forth between multiple tabs, windows, and applications. Fix this problem by getting Shift for your desktop. Shift lets you link all of your work-related apps and accounts in one single spot. This lets you create a type of customized desktop workspace from home.

17. Productive Habit Tracker

Best Work From Home Apps and Tools

Learning how to work from home is really all about optimizing your productivity and making and keeping goals. The Productive Habit Tracker app from Apalon can help you manage all your goals regardless of whether they’re for work or for your personal life. It’s essentially a productive habits and daily goals tracker. It can be really difficult to manage both your professional and personal life when you work at home. The Productive app can help you organize your day so you can achieve balance while working from home.

18. monday.com

Best Work From Home Apps and Tools

What is monday.com? Monday.com is a website and app that can help you easily organize tasks amongst a group of people. If you work remotely, and you work in a team, then you’ll need an effective way to organize and distribute tasks amongst yourselves. Members of your team can then all sync up on work to-dos together on Monday.com, and mark when things are in progress and when they are done. This way, everyone can know at all times what the stats of a project are. Monday.com pricing can be explored on their website along with some great monday.com reviews.

19. Boosted

Best Work From Home Apps and Tools

Merge your to-do list with your timesheets by getting Boosted. On Boosted, you can keep track of all the tasks you have to do, and how much time you spend doing each one. Create projects that you can track and include all the subtasks involved in that single project. See your projects as tasks. And check out your daily and weekly progress in beautifully minimalist charts.

20. MeisterTask

Best Work From Home Apps and Tools

Managing tasks and tracking your time spent working are the two biggest things you need to help you successfully work from home. Meister Tasks lets you choose from multiple themes, and attribute tasks to different team members. Then you and your team can move around the work they’re doing from pending to in progress to done. But you can completely customize these categories to your personal needs. You don’t have to wonder about Meistertask vs Trello because Meistertask incorporates the same awesome features that Trello has! Meistertask pricing is also available on their website for Meistertask premium, but they do have a free version for everyone to use.


12 Tips on How to Work From Home

12 Tips on How to Work From Home

Isolation and distractions are just two of the obstacles you might face when working from home. Luckily, with some how to work from home tips, you can overcome these obstacles and learn how to work from home.

Working from home comes with its own unique challenges leaving many new remote workers wondering how to work from home. Your home is usually set up to be the place where you escape your professional life to relax and enjoy your home life. So what happens when you need to incorporate your professional life into your personal life?

You might feel especially nervous about how to work from home if you worked in an office and are used to having a certain setup and routine. But don’t feel too daunted about figuring out how to work from home. There are plenty of tips and tricks you can use to make your home office just as productive as your work in an office building.

1. Create a Designated Workspace

You don’t need an office building to set up your own designated workspace at home. What’s nice about a home office too is that you can enjoy more natural light, get more fresh air into the room, and avoid glare headaches from fluorescent lights. You can also decorate and situate your private home office however you like if you have a remote job.

A home office for your remote job can also be anywhere in the house you want. If you don’t have a spare room to dedicate as a home office, you can pick a spot on the kitchen table or your favorite spot on the couch. But the most ideal set up is a desk and chair dedicated completely to your work, even if this desk space is in a multifunctional room.

The next most important part of creating an at-home office space is to create a space where you can easily sit down and get right to work. Arrange the items you need for work each day in your area of productivity. That way, when you “go to work” each day everything you need will be there ready and waiting for you.

You also want your remote workspace to be comfortable so you can easily spend lots of time working there. Try setting up your space with back cushions, a heater, a favorite sweater or lap blanket, a water cooler, a spot for a coffee mug, and headphones for blocking out distracting noises.

When setting your workspace up it’s also important to try and keep out distractions. So if you have kids, you might need to set up a desk space somewhere in the house where the kids can’t bother you or away from where the kids play.

2. Dress for Work Each Morning

One thing that can help you stay motivated and focused while working from home is to still dress for work each morning. Getting dressed for work, even when you’re working from home, can help you stick to a normal work schedule, especially if remote work is difficult for you. Working remotely also gives you a unique opportunity to experiment and try out new things with your work wardrobe. You can also get creative by dressing down a little and switching to business casual or even a modified business casual.

What is Modified Business Casual Wear?

Modified business casual clothing is comfortable, casual, but has an element or two in the ensemble that is more professional. These smarter dress components help make you look like you dressed for success while still being comfortable and cozy in your remote work outfits.

To achieve a business casual look all you have to do is pick a smarter article of clothing to complete your look. This might be a blazer, a cardigan, a button-up shirt, a skirt, dress shoes, or fabric pants. The key is to not only wear professional items in your ensemble. For example, you might wear a button-up shirt with a comfy cardigan or you might wear a business appropriate top with your favorite sweatpants.

Modified business casual for working at home is a combination of business wear and comfy loungewear. Dressing professionally can be a really important routine in some people’s efforts to stay motivated and focused on work. Other remote workers might find it easier to be just as productive in pajamas as a suit. Decide for yourself what you need to wear to be productive and get in the appropriate work mindset.

The Benefits of Dressing Up For Remote Work

Whether you’re working full time, part-time, as a freelancer, or for remote companies, having a home wardrobe as a remote worker can help you feel great and keep you ready in case of a surprise conference call. Just because you’re working from home, that doesn’t mean you won’t need to show up for virtual meetings and conference calls.

Not only will dressing up while doing remote work keep you ready in case of any sudden Zoom calls, but it will also help you get into the zone for your remote workday. It can be tempting to wear pajamas at work from home jobs, but sometimes this lack of effort can have a negative impact on your work and overall mood. If you find this to be the case for you, then get together your own remote work wardrobe.

3. Stick to Regular Work Hours

You might be tempted to work different hours now that you’re working from home. If you don’t have to show up in an office every day then you technically could sleep in and start work late. In theory, this might seem like a great perk to working from home, but you have to remember that if you start work at noon, you won’t be done until 8:00 or 9:00 that night.

If you’re ok with working later into the evenings and don’t have anything else that might need your attention during that time, then go for it! But if you want to keep a semblance of normalcy, it’s a good idea to continue a regular work schedule and continue to wake up early for work.

You might even be able to start your workday earlier and finish sooner since you don’t have to spend time commuting to work. You might also find it easier to wake up early in the morning for work when you don’t have to leave your own home to get to “the office” and start your workday.

You might also be tempted to work different shifts, but if you’re going to eventually go back to the workplace, then it’s in your best interest to remain used to your regular work shift schedule.

Otherwise, you could enjoy creating your own work shift schedule and work 10 hour days Monday through Thursday and take a long weekend. You could also work 4 hours in the morning and 4 more hours in the evening before bed. One of the perks of being a remote worker is that you get to be your own boss and decide your own schedule.

4. Create a Schedule

No matter what hours you want to keep when working from home, remaining consistent with that schedule is imperative to staying organized and focused. Think of your at-home workspace as a real office where you must keep your scheduled hours.

Staying consistent with the hours you work is especially important if you get paid hourly and need to keep track of the hours you work. Sending a time report into your boss or client that includes 15-minute intervals, sporadically spread out in the day, is just going to be a mess for everyone and make you seem less professional.

Download Free Daily Work Planner PDF

A schedule will also help you be more productive. On your daily work schedule jot down what you plan to do during every hour of the day. This will help you see how productive you are and help keep you on track.

Working from home often needs to be more structured and outlined than working in an office building, especially if you need to report on your time or tasks. But you might also just find working at home easier on yourself if you plan out every hour or even half-hour of what exactly you’re going to do and work on.

5. Set a Morning Routine to Get Work Started

One of the biggest tricks to staying productive when working from home is to set up a morning routine. The key to this trick is to make a morning routine that gets you in the right mindset to sit down and go to work. You want this routine to be like a preworkout routine but for doing your office work.

To figure out what would make a good morning routine for you, think about what you do to get ready to go to work at the office building. Then figure out how to incorporate these practices into your work life at home.

Maybe you stop at Starbucks for coffee each morning on your drive to work. Try setting up a coffee station at home, maybe even with some fun new coffee things, and have fun learning to make your own coffee blends. Or get in your car in the morning and go through a drive-thru for coffee even though you’re just going back home to work.

Maybe you need to pull on some workout clothes and go for a run before you’re ready to sit down and start your workday. Or turn on a morning playlist while you get ready for the day and get together some breakfast.

6. Use Work From Home Apps

One difficulty in how to work from home is the isolation. To help you feel a little less alone stay connected with your coworkers and fellow remote workers wherever possible. Collaborate with people from work and stay connected using how to work from home apps. There are so many tools out there you can use to make this easier so you don’t miss the ease of communication from the office too much.

Time Out is a break reminder app. It can set specific break reminders like normal 10 minute breaks or micro breaks that are just 15 second pauses every 15 minutes.

Smart Break helps you take a 3-minute break a couple of times throughout the day. But that isn’t all, this app gives you little workouts to get you moving and out of your chair during each break.

Rescue Time can track how you spend your time on your desktop so you can see exactly what you’re up to and stick to your schedule.

Zoom is an app for web conferencing face to face. With Zoom you can easily set up a virtual meeting.

Slack is a messaging app where you can organize the many conversation threads and groups you need for work.

7. Work Remotely with a Buddy

Another way you can cure boredom and loneliness when working from home is to find a remote work buddy. This could be someone you know who also works remotely or a coworker you’re closed to. Put your remote work friend on Facetime, Zoom, Skype, or Google Hangouts and set them on your desk while you work, so you can create a type of virtual office space.

Even if you aren’t working together, it can still be nice to do your own work together. This can be a great way to support one another and even help each other whenever one of you needs to talk through a problem.

If you have a coworker or team that you do normally work closely with, then creating a team chat can be really helpful. Stay connected with your coworkers like you normally would be with video conferencing.

8. Make a Game Plan for Handling Distractions

Home life can be very distracting. Take a moment to sit down and make a list of all the potential distractions at home. It might be the TV, kids, pets, your phone, or loud roommates. Distractions aren’t just the other people who live with you, they’re also your personal temptations.

Once you have this list, make a game plan with everyone else in the house for how you’re going to combat these distractions. Let other household members know your hours and when you are and aren’t available. Explain to them that you shouldn’t be disturbed during these hours. It’s a good idea to even post your office hours on your home office door.

Put your cell phone on the do-not-disturb setting for your work hours. That way you won’t be distracted by notifications on your phone. There are also apps you can install on your phone that are designed to keep you off your phone.

Work with your partner to set up a plan for taking care of the kids. You’ll want to coordinate the kid’s school and care schedules with your work schedules as best you can. For example, if you and your spouse are both working, but your kids are also at home, then take turns working different shifts. You might work from 6:00 am to 2:00 pm and then do the kids for the rest of the day while your spouse works from 2:00 pm to 10:00 pm. You could even take turns with each shift during the week.

One of the best ways to eliminate distractions is to get yourself some great headphones and listen to podcasts, music, white noise, TEDtalks, or background-friendly television while you work.

9. Give Yourself Breaks

Most employers have policies on taking breaks and lunch breaks during the workday. A policy that is really common in many places of work is an hour for lunch and two additional 15-minute breaks. If you aren’t working as a freelancer and have an employer, make sure you ask them about their policies for breaks.

Schedule these breaks into your day when you do your morning planning. Set reminders on your phone so that you don’t miss these important opportunities to stand up and walk away from your screen. When it’s time to take a break, set a timer so you know when to get back to work.

Take advantage of these breaks. They’re important for keeping up workplace morale and preventing tension and screen headaches. Stand up, walk around, go for a walk outside, get a snack, and check-in with the rest of the household.

It’s also a good idea to not look at a screen while you’re taking your breaks. It can be tempting to mindlessly scroll through your phone during a break, but your phone screen will just continue to strain your eyes and result in nasty headaches once the long screen-filled workday is over.

10. Make a Routine for the End of Your Workday

Just like you want a morning routine to put you in the work mindset, you also want an end of the workday routine for getting back out of that work mindset. Having a daily ritual to get out of that work mentality is especially important when you’re working at home.

When you don’t work from home, you have the whole journey home to wind down and let go of the workday. But when you do work from home, there’s no literal journey away from work to help you be present in your home and put work away for the day.

Leaving work you might gather some items from your desk to take home, you might wipe down your desk area, or you might stop somewhere on your way home. When you end the workday at home, try wiping down your desk, logging off your computer for at least an hour, and maybe taking a walk outside to reset before going back inside and being home instead of “at work.”

11. Working at Home with Kids

If you have kids then you know they can be a lot of work. They need and want your attention, but when you have work to do, it can be hard to provide that attention and care. Coordinate with your partner or a close relative to help take care of the kids during your workday, just like you would if you had to physically leave home to go to work.

But if your kids are old enough, you could also set up a coworking space and have them work alongside you during your business hours. Have your kids do their schoolwork at the same time you’re doing office work. You can even set up desk spaces together so it feels like you’re all in a makeshift home classroom/office together. This can help your kids focus on schoolwork and keep them from disrupting your own work.

The key to working with kids is making a schedule that works for both you and the kids. You can also adjust your work schedule to better match your kids’ schedule. This might involve dividing your workday into 2 parts since kids don’t usually have a single 8-hour chunk of time in their day.

So for example, your kids might have school until 2:00 pm, so you can work until 2:00 pm, and then finish your workday hours at 8:00 when you put the kids to bed. Or maybe you can finish the last chunk of your work hours in the evenings while the kids relax and watch TV.

12. Keep Up Office Morale at Home

Even if your office is at home, it’s important to keep up your office morale. Find ways to keep yourself feeling excited and positive about your career. Here are just a few things you can try to keep yourself motivated and happy working from home.

  • Pick a motivational quote-of-the-day each morning.
  • Create a theme for each day.
  • Keep a gratitude or “good things” journal.
  • Schedule after-work video calls with friends and family.
  • Workout 3 to 5 times a week.
  • Stay hydrated with water and fun water infusions.
  • Plan, shop for, and cook healthy meals and snacks.
  • Munch on healthy but yummy snacks while you work.
  • Plan fun things to look forward to after work.
  • Create a support network for fellow remote workers.


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