Change Your Life by Setting Goals
Each year we have the opportunity to set our New Year’s Resolutions. The opportunity to start your life fresh each year is a great gift that humans enjoy. Goal setting is a great way to help reach your potential and your resolutions. The power of goal setting can help you set your sights on the new attribute you want to develop.
Millions of people have proven that goal setting is a powerful tool to increase knowledge, broaden experience and help us be the people we want to be. If you are willing to set and follow through with a goal, you will be able to achieve everything you strive for. Here are some great tips to help you learn how to set goals:
Make Smaller Goals
The phrase “an inch is a cinch, a yard is hard” works for goals as well. If you’ve taken the first step and decided to set a goal, it’s important to make the goal achievable. If your goals are too broad, or vague, you diminish the likelihood of achieving the goal. It’s best to set small, achievable stepping stones toward a lofty goal. Rather than setting a goal to lose 50 pounds in a week, set small weekly goals to lose 2 pounds so you can achieve your main goal of 50 pounds.
Each goal should be broken into manageable chunks, to make the goal doable. Some common goals are:
- Getting out of Debt – set yourself a budget, and, or get a second job.
- If you want to become more well-read – decide to start reading. If you struggle reading, consider joining a book club to increase your ability to discuss what you read.
- If your job requires you to learn new computer skills, such as Microsoft Excel- begin by creating spreadsheets for your own budgets. If you make the project personal, you’ll learn the software that much faster.
- If you want to be more politically well-informed, start reading from numerous sources. As you broaden your exposure, you will eventually become more well-rounded and able to discuss politics with co-workers and friends.
This is very important when learning how to set goals.
Write It Down
Once you have decided your goals, write it down. When you write the goals down, you increase the likelihood of achieving your goals. You build a sense of accountability into your goal-setting that can keep you honest as you strive to attain your goals. A list limits the shortcuts and rationalizations as you work toward your goals. When learning how to set goals, it is very important to include this in your goal setting worksheet.
Plan to Win!
You’ve heard the saying, “Failing to plan is to plan to fail.” Well, when you set goals you have to plan to put your goals into practice. Just as you broke your goal into easily digestible parts, you will need to plan each step of the way.
For example: if your goal is to lose weight, find healthy, low calorie recipes and plan your meals daily. A good trick is to make your meals ahead of time, portion them out, so you keep the choices simple. If you create delicious meals and snacks, you will be less likely to cheat. There are many good calorie counters and meal planners online. By keeping a quality food journal, you exponentially increase your success! It is important to do your due diligence and find tools to help you achieve your goals.
Each goal you set is potentially a life-changing endeavor. You can increase your happiness and expand your horizons when you set and realize quality, worthwhile goals. By setting and planning worthwhile goals you can accomplish much more than you ever imagined possible. You can increase your marketability, expand your knowledge and make yourself a better person, just by setting and keeping your goals. As you achieve your goals, your vision and perspective of yourself and your place in the world will expand beyond your wildest dreams.
We hope you have enjoyed this goal setting worksheet and learned how to set goals. Don’t wait, start setting goals today!