There is a lot of stress in our lives and they come in every shape and size. From our children, to our in-laws, to our jobs and the money issues that come with our jobs; there is always something that can cause us to have stress in our lives. One way to dramatically reduce that stress is to have an outlet for it. That outlet doesn’t have to be something elaborate or even expensive, it can be something as simple as a song that relaxes you, or a stress ball you can squeeze when something or someone gets under your skin. Here are some simple instructions for making your own stress ball.
Materials Needed
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Party Balloon
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Flour
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Funnel
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Scissors
Instructions:
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Either blow up the balloon a little bit and let the air out, or stretch it out by pulling it apart using your hands.
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Using the funnel, fill the balloon with flour, but don’t fill the neck of the balloon.
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Tie the end into a knot to avoid spilling the flour from the balloon.
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Get another balloon and cut the majority of the neck from it. Place this balloon over the outside of the other balloon to avoid a mess if a hole should develop.
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That’s it. You’re done. You can now squeeze away you stress at work or at home with this easy and very inexpensive stress ball.
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